Low Carb Substitution Guide | Ebook
"Healthy shouldn't mean boring." I designed this mini e-book for those interested in getting more creative with their keto baking. This Ultimate Low Carb Substitution Guide makes it easy to take any standard "traditional" recipe and keto-fy it. Old cookie recipe you love but can't eat anymor...
Keto Weight Loss Challenge For Women - 28 Days | Ebook
Why a Ketogenic Diet? Your hunger levels decrease noticeably the longer you are on the diet due to a balancing of your insulin levels and less radical spikes. This makes the diet easier to follow even when the total caloric intake is lower. You will crave less. If you constantly felt the nee...
Keto Kick Start Guide | Ebook
What's inside the Keto Kick Start Guide? A four step method to entering ketosis quickly and easily. Tips to help the process go as smoothly as possible. A simple at-home depletion workout you can follow to enter ketosis faster. Lists of easy low carb recipes, helpful websites, tracking apps,...
