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Low Carb Substitution Guide | Ebook

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"Healthy shouldn't mean boring." how to convert keto recipesketo recipe conversions  

I designed this mini e-book for those interested in getting more creative with their keto baking. This Ultimate Low Carb Substitution Guide makes it easy to take any standard "traditional" recipe and keto-fy it. Old cookie recipe you love but can't eat anymore? Your Mom's classic peanut butter bars? A new recipe that looks good but is just a little too high in carbohydrates? Have no fear. The Ultimate Low Carb Substitution Guide is here! Convert any recipes from cookies to bars to cakes to candies with these helpful tips and conversions!


  • Ingredient substitutions I've used to create all of the recipes you see on this blog
  • Tips on sweeteners, flour substitutions, fat and oil replacements
  • Recommendations on when to use one ingredient over another and why
  • Based off 7 years of keto / low-carb baking experience
  table of contents substitution guide keto   about the author
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Donna B.
United States United States

Low Carb Substitution Guide | Ebook.

I found the info very useful. Glad to have it in my library

Ariel L.
Canada Canada


This is a really great little tool to have on hand. If you are adding almond flour but don't know how much to use to replace regular flour, this will tell you. Same with coconut flour and lots of other ingredients.

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